you know when you have a conversation with someone you love and you feel like you’re speaking COMPLETELY different languages?

Communication is NOT just about the words we use, but the energy, intention & process we choose to go about conversations.

The problem is - we’ve never really been taught to speak in a healthy way to have health outcomes.

This “Conscious Communication” workshop will help you understand:

• How to listen better

• how to be more present to be able to understand others better

• How to use proper languages & words to communicate more clearly without blame or shame

• how to align your energy and body to be receptive and open for communication especially when things get uncomfortable.

• and so much more

“mean what you say and say what you mean”

Ready to learn how to lean into uncomfortable conversations, be more confident & emotional mature in the way you communicate with your loved ones?